Learn From My Life

In this short talk podcast get the answers to the following questions for the Nutritional Expert, Barry Groves -

1:01 – Barry what in you opinion are some of the biggest myths out there that we need to be aware of? 3:49 – In general every one is on diet but very few diets in reality work, why? 6:11 – What did you do 40 years ago to get back the healthy life style? 8:02 – Do you share a notion that exercise is not important? 9:28 – one of the biggest health issue is diabetes.  What will you recommend to the diabetics when it comes to eating healthy ? 11:59 – If I would have to select between cheese burger, ham burger or the spinach salad what would you suggest? 14:50 – Let’s discuss a day in your life

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Get answers to following questions in this podcast -

0:36 - What is the recipe of healthy lifestyle? 3:12 – Please give a sneak peek into your new book 4:08 – What are 7 super foods as described in one of your books 5:54 – What is the secret of walnuts? 7:18 – what about the fat content of walnuts? 8:52 – Share with audience on way to control diet 11:41 – Please share few critical ways to slow down aging process 16:36 – what are your ideas on energies for people at work 19:41 - are there any supplements or vitamins that you would give a priority 21:29 – What 1 nutrition you would like to leave our audience with?

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1:15 – what in your opinion are the biggest fitness mistakes that you notice people making today

3:49 – tell us what you do? what is a typical day for you like?

8:21 – How this choice of being a vegan has impacted your life and improved your health?

10:53 – In your opinion do you think that this process that you started – eating for energy – how does it impact your aging process since it is on everybody’d mind now

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